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Keep Calm and Stress Less

Monday Feb 4 - Feb 18 | 3:30 pm - 4:30 pm

Keep Calm and Stress Less is a three-session workshop for students intended to help increase your understanding and knowledge about anxiety. The goal is to provide you with some skills to recognize and manage symptoms that you may be experiencing. Our hope is that these three sessions will provide a jumping board from which to integrate skills into your daily life in the service of reducing anxiety.

Samuelson Hall--Counseling and Mental Health Center

Samuelson Hall--Counseling and Mental Health Center
3202 Main Drive
Fort Worth, TX 76129

About Counseling and Mental Health Center

Keep Calm and Stress Less
The Counseling & Mental Health Center promotes psychological health, well-being, and resources for TCU students to cope with personal and academic challenges. Our services include: consultation and referral, individual and group counseling, outreach and prevention education, crisis intervention, and psychiatric evaluations and consultations.

Questions about this event?

Lindy Lotz

Email: l.lotz@tcu.edu

Phone: 8172577863