
Meditation Group for Stress, Anxiety, and Sleep
Wednesday Sep 5 - Oct 10 |
3:30 pm - 4:45 pm
This group teaches a variety of meditation methods including sitting, walking, calming, and energizing meditation which are helpful in reducing stress and anxiety and improving sleep.
Samuelson Hall--Counseling and Mental Health Center

3202 Main Drive
Fort Worth, TX 76129
Fort Worth, TX 76129
About Counseling and Mental Health Center
