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Roots of Wellness Flyer

Roots of Wellness

Tuesday Apr 22 | 6:00 pm - 8:00 pm

Take a break before finals and recharge with yoga and a guided meditation. Write a letter to your future self, and explore mindfulness through intersectionality.

Campus Commons

Campus Commons
2901 Stadium Drive
Fort Worth, TX 76129

About United Latinx Association

Roots of Wellness
The United Latinx Association aims to unify the diverse Latinx students at TCU in a desire to develop involvement and support for the Fort Worth community, promote academic excellence, pride in Latinx culture, and increase access to higher education.
Paws & Relax Freestyle

PAWS and Relax

Monday Apr 7 | 10:00 am - 12:00 pm

Stress Management Event

Mary Couts Burnett Library

Mary Couts Burnett Library
2905 South University Dr
Fort Worth, TX 76129

About Campus Recreation & Wellness Promotion

PAWS and Relax
Texas Christian University’s Campus Recreation & Wellness Promotion TCU Campus Recreation & Wellness Promotion offers education, activities, equipment, classes and events to aid in making your experience at TCU well-rounded and enjoyable. We offer a weight room, cardio deck, group exercise classes, personal training, massage therapy, sport clubs, intramural sports, outdoor programs, 2 indoor pools in our natatorium and a recreational outdoor pool area. Additionally, we have a game room and TV lounge for those moments when you just want to play pool or take a moment away from studying. Please explore the section(s) you are interested in knowing more about and we will look forward to seeing you at The Rec. Mission To promote lifelong wellness through holistic education and quality recreation programs, services, and facilities that enhance the university experience through participation & leadership. Wellness Definition Wellness is a positive perspective on life. Wellness is the lifelong pursuit of developing personal values and building awareness of balanced choices to impact healthy behaviors that allows an individual to see the best version of one’s self that enhances the community in which they live. Frog Life Frog Life is TCU’s comprehensive wellness initiative that empowers the Horned Frog community to live well.

Questions about this event?

Yvonne Giovanis

Email: y.giovanis@tcu.edu

Phone: 817-257-5565

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Rhythm Recharge

Monday Apr 7 | 2:30 pm - 4:30 pm

Come join Frog Life in an evening of de-stress! Enjoy Just Dance, De-Stress Activities, and Giveaways!

BLUU

BLUU
2901 Stadium Dr
Fort Worth, TX 76129

About Campus Recreation & Wellness Promotion

Rhythm Recharge
Texas Christian University’s Campus Recreation & Wellness Promotion TCU Campus Recreation & Wellness Promotion offers education, activities, equipment, classes and events to aid in making your experience at TCU well-rounded and enjoyable. We offer a weight room, cardio deck, group exercise classes, personal training, massage therapy, sport clubs, intramural sports, outdoor programs, 2 indoor pools in our natatorium and a recreational outdoor pool area. Additionally, we have a game room and TV lounge for those moments when you just want to play pool or take a moment away from studying. Please explore the section(s) you are interested in knowing more about and we will look forward to seeing you at The Rec. Mission To promote lifelong wellness through holistic education and quality recreation programs, services, and facilities that enhance the university experience through participation & leadership. Wellness Definition Wellness is a positive perspective on life. Wellness is the lifelong pursuit of developing personal values and building awareness of balanced choices to impact healthy behaviors that allows an individual to see the best version of one’s self that enhances the community in which they live. Frog Life Frog Life is TCU’s comprehensive wellness initiative that empowers the Horned Frog community to live well.

Questions about this event?

Kayle Davis

Email: kayle.davis@tcu.edu

Phone: 9314786709

Feel the Beat Campaign (2)

Heart Hustle

Wednesday Apr 9 | 5:00 pm - 7:00 pm

Come join Frog Life in the Commons for circuit workout while enjoying EDM music as we celebrate heart health!

Frog Fountain

Frog Fountain
2855 Main Drive
Fort Worth, TX 76129

About Campus Recreation & Wellness Promotion

Heart Hustle
Texas Christian University’s Campus Recreation & Wellness Promotion TCU Campus Recreation & Wellness Promotion offers education, activities, equipment, classes and events to aid in making your experience at TCU well-rounded and enjoyable. We offer a weight room, cardio deck, group exercise classes, personal training, massage therapy, sport clubs, intramural sports, outdoor programs, 2 indoor pools in our natatorium and a recreational outdoor pool area. Additionally, we have a game room and TV lounge for those moments when you just want to play pool or take a moment away from studying. Please explore the section(s) you are interested in knowing more about and we will look forward to seeing you at The Rec. Mission To promote lifelong wellness through holistic education and quality recreation programs, services, and facilities that enhance the university experience through participation & leadership. Wellness Definition Wellness is a positive perspective on life. Wellness is the lifelong pursuit of developing personal values and building awareness of balanced choices to impact healthy behaviors that allows an individual to see the best version of one’s self that enhances the community in which they live. Frog Life Frog Life is TCU’s comprehensive wellness initiative that empowers the Horned Frog community to live well.

Questions about this event?

Kayle Davis

Email: kayle.davis@tcu.edu

Phone: 9314786709

flyer

Know Your Flow

Friday Apr 11 | 10:00 am - 10:00 am

Celebrate heart health by learning hands-only CPR and getting your blood pressure checked!

Rec Center

Rec Center
3005 Stadium Dr.
Fort Worth, TX 76129

About Campus Recreation & Wellness Promotion

Know Your Flow
Texas Christian University’s Campus Recreation & Wellness Promotion TCU Campus Recreation & Wellness Promotion offers education, activities, equipment, classes and events to aid in making your experience at TCU well-rounded and enjoyable. We offer a weight room, cardio deck, group exercise classes, personal training, massage therapy, sport clubs, intramural sports, outdoor programs, 2 indoor pools in our natatorium and a recreational outdoor pool area. Additionally, we have a game room and TV lounge for those moments when you just want to play pool or take a moment away from studying. Please explore the section(s) you are interested in knowing more about and we will look forward to seeing you at The Rec. Mission To promote lifelong wellness through holistic education and quality recreation programs, services, and facilities that enhance the university experience through participation & leadership. Wellness Definition Wellness is a positive perspective on life. Wellness is the lifelong pursuit of developing personal values and building awareness of balanced choices to impact healthy behaviors that allows an individual to see the best version of one’s self that enhances the community in which they live. Frog Life Frog Life is TCU’s comprehensive wellness initiative that empowers the Horned Frog community to live well.

Questions about this event?

Kayle Davis

Email: kayle.davis@tcu.edu

Phone: 9314786709

Pink Organic Women's Health Presentation

TCU WOS Wellness Fair

Wednesday Apr 9 | 11:30 am - 2:30 pm

The TCU WOS Wellness Fair strives to connect students with organizations on and off campus that focus on health, wellness, faith, recovery, and fun. Please join us in the Academic Commons for tote bag painting, workout class giveaways, a coffee cart, and a Dry Bar gift card raffle!

Founders Statue

Founders Statue
2905 South University Drive
Fort Worth, TX 76129

About Day Of Service

TCU WOS Wellness Fair
About TCU DAY OF SERVICE Saturday, October 19 TCU Day of Service (DOS) is a university-wide initiative where the TCU family partners with the Fort Worth community to volunteer at various nonprofits and organizations. Each year, numerous student organizations and student groups come out to serve for this event. Countless lives are impacted as we strive to connect our university to our community. TCU WEEK OF SERVICE Monday, October 14 - Saturday, October 19 TCU Week of Service (WOS) is a week-long experiential learning opportunity where TCU students can learn and grow their connection to Fort Worth, the TCU campus, and within themselves. Events throughout the week are designed for students to serve their communities through volunteerism and community engagement initiatives.
BloodDrive4_10_800x800

Blood Drive

Thursday Apr 10 | 10:00 am - 4:00 pm

Donate Blood, Save a life! Join Wellness Education and the TCU Service Board as we host Carter BloodCare on campus for a Blood Drive. Donation busses will be on campus from 10:00am – 4:00pm by the BLUU Arch. Day of walk ups are welcome, but registration is encouraged.

BLUU

BLUU
2901 Stadium Dr
Fort Worth, TX 76129

About TCU Wellness Education

Blood Drive
Wellness is a positive perspective on life. Wellness is a lifelong pursuit of living into the best version of oneself. Wellness involves developing personal values, making balanced choices, and supporting healthy behaviors that enhance one’s life and positively affect the community. Frog Life Educators is a program run by the Wellness Education office, are student leaders committed to educating other students about topics such as stress management, healthy sleep habits, sexual health, responsible alcohol use, and other similar health and wellness issues. If you are interested in becoming a Peer Educator, please fill out our application!
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Inclusive Sex Ed.

Wednesday Apr 2 | 11:30 am - 1:30 pm

Join us for an engaging and affirming
conversation on sexual health that centers
diverse identities and experiences! This session
covers essential topics like consent, healthy
relationships, STI prevention, and LGBTQ+
inclusive practices in a judgment-free space.
Whether you’re looking to expand your
knowledge or ask questions in a supportive
environment, this presentation is for you!

Intercultural Center

Intercultural Center

About Student Identity & Engagement

Inclusive Sex Ed.
The mission of the unit of Student Identity and Engagement is to promote diversity, inclusiveness, and cultural awareness throughout the TCU community. Student Identity and Engagement also provides students of diverse backgrounds with the necessary resources to transition into college life and succeed on campus and beyond. The department provides support, guidance, and encouragement to TCU students, faculty and staff through a variety of services: cultural programming, mentoring, diversity training, and academic/community involvement. Faculty, staff, and students are encouraged to assist with planning events and programs. In addition to student services, Student Identity and Engagement assists the University with institutional planning and policy formation regarding diversity and inclusiveness.
Untitled-3-Instagram Story

Inclusive Sex Ed.

Wednesday Apr 9 | 11:30 am - 1:30 pm

Join us for an engaging and affirming
conversation on sexual health that centers
diverse identities and experiences! This session
covers essential topics like consent, healthy
relationships, STI prevention, and LGBTQ+
inclusive practices in a judgment-free space.
Whether you’re looking to expand your
knowledge or ask questions in a supportive
environment, this presentation is for you!

Intercultural Center

Intercultural Center

About Student Identity & Engagement

Inclusive Sex Ed.
The mission of the unit of Student Identity and Engagement is to promote diversity, inclusiveness, and cultural awareness throughout the TCU community. Student Identity and Engagement also provides students of diverse backgrounds with the necessary resources to transition into college life and succeed on campus and beyond. The department provides support, guidance, and encouragement to TCU students, faculty and staff through a variety of services: cultural programming, mentoring, diversity training, and academic/community involvement. Faculty, staff, and students are encouraged to assist with planning events and programs. In addition to student services, Student Identity and Engagement assists the University with institutional planning and policy formation regarding diversity and inclusiveness.
FLE Recruitment Events

POP into Peer Education – Join Frog Life

Wednesday Mar 26 | 2:00 pm - 4:00 pm

Have a passion for promoting health and wellness and want to make an impact at TCU? Stop by chat with a Frog Life Educator and learn how to make a balloon animal!

Mary Couts Burnett Library

Mary Couts Burnett Library
2905 South University Dr
Fort Worth, TX 76129

About TCU Wellness Education

POP into Peer Education – Join Frog Life
Wellness is a positive perspective on life. Wellness is a lifelong pursuit of living into the best version of oneself. Wellness involves developing personal values, making balanced choices, and supporting healthy behaviors that enhance one’s life and positively affect the community. Frog Life Educators is a program run by the Wellness Education office, are student leaders committed to educating other students about topics such as stress management, healthy sleep habits, sexual health, responsible alcohol use, and other similar health and wellness issues. If you are interested in becoming a Peer Educator, please fill out our application!