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MeditationFlyer-Fall 2019e-TCU Announce 8.15.19

Meditation Group for Stress, Anxiety, & Sleep

Monday Aug 19 - Sep 12 | 3:30 pm - 4:45 pm

This group teaches a variety of meditation methods including sitting, walking, calming, and energizing meditation which are helpful in reducing stress and anxiety and improving sleep.

Samuelson Hall

Samuelson Hall
3202 Main Drive
Fort Worth, TX 76129

About Counseling and Mental Health Center

Meditation Group for Stress, Anxiety, & Sleep
The Counseling & Mental Health Center promotes psychological health, well-being, and resources for TCU students to cope with personal and academic challenges. Our services include: consultation and referral, individual and group counseling, outreach and prevention education, crisis intervention, and psychiatric evaluations and consultations.

Questions about this event?

Dr. Matt Johnson

Email: m.johnson@tcu.edu

Phone: 817-257-7863